‘If you think you can or if you think you can’t you’re probably right’ - Henry Ford

Clinical Hypnotherapy, helping you to quit smoking, relieve anxiety and deal with
stress, lose weight, cure phobias, manage depression, sleep problems, OCD and more.

You want to make changes in your life. And if you want to, you can. By finding Sheila’s website, you have already taken the first and most important step to becoming the person you want to be.

From now on, you don’t have to do this on your own. By talking to Sheila, you will be able to see things from a different perspective. Sheila will show you how you can be positive about your life and make the changes you want to make


There’s no mystery about hypnosis. In the capable hands of an experienced clinical hypnotherapist, hypnosis can be used to make the changes in your life that you want to make. Safely and successfully.

Your mind works on two levels. The conscious and the subconscious. When your conscious mind (the one that allows you to make decisions) is relaxed, your subconscious mind (the one that does things automatically) is open to beneficial suggestions. These suggestions can then help to change unwanted habits and behaviour

It is completely safe, pleasant (you’ll be nice and relaxed and the time will fly by) and it will not make you do anything you don’t want to do. It can be used for anything from just helping you to relax, stop smoking, weight control, and a wide range of other issues from helping to boost the immune system, to helping with anxieties concerning cancer and heart problems.

Sheila is based in Hagley, easily accessible from Worcester and Birmingham, and has helped people all over the West Midlands and Worcestershire.

Free CD

Free first half hour

The first half hour of your first session is free, and you will be given a free copy of Sheila's own relaxation CD. Visit the what actually happens page for further details.